supporting you to live in harmony with your seasons and cycles
Women are beautifully complex, immensely powerful and woven of seasons and cycles. When we understand our flows, deal with the challenges and move with those seasons in an empowered way we can find a wholly deeper sense of wellbeing. At Oxford Well Woman we support women through every cycle. With a particular focus on pre and postnatal care and the journey through menopause we help you move beyond pain, stress and frustration to live in greater peace and harmony with yourself.
nurturing touch
Touch is transformative. It brings us back to our body. Therapeutic touch can ease pain, help restore hormone balance, calm the nervous system, and promote a deeper sense of well-being.
We provide a range of therapeutic bodywork to meet your needs at different stages of life and different times of your cycle. From pregnancy to post-natal massage, from Mayan abdominal massage to reflexology. Our packages are carefully curated to compliment your self-care and contribute to your well-being.
awareness and wise company
At times of change and transition when our bodies are feeling unfamiliar, making sense of what’s happening and having clarity is so important. With an understanding of hormones, emotions, and physiology we can demystify what can be a worrying time, giving you what you need to cope and to thrive. We support you by providing mentoring, coaching, and information within a space to connect with your innate wisdom to help you build your resources and self-awareness for every phase of life.
So often as women, we are pulled out of balance by the demands of life and have little space to meet our own needs. Self-care becomes another thing on the to-do list rather than a compassionate way of being.
We are passionate about care for women specifically during those most vulnerable and challenging times of pregnancy, motherhood, and menopause. We offer a range of therapeutic support to address the commonly arising challenges we face during these times; pain, anxiety, isolation, exhaustion, overwhelm, confusion, and menstrual issues.
Whether your body needs some serious care and attention or you need an experienced companion on your journey to motherhood or through menopause, it is our joy to support you.
supporting your self care
“The Power of Bella’s Touch; Fingers swimming in the deep tissue of my belly. Opening up the dusty, long forgotten stories. Shedding light and a gentle reminder that I can let go now.”
Zita Hajdu
About Bella
Bella Aris has been working in women’s health for over 25 years supporting 100’s of women as a doula and holistic therapist with massage, coaching and mentoring through every stage of life. Her own journey and professional training has led her to a profound appreciation of the feminine seasons and cycles and her work supports women to truly own their feminine power and be the most vibrant, fullest version of themselves.
In addition to her various specialist massage qualifications, Bella has trained with Michelle O’dent the pioneer of waterbirths, Gail Tully the developer of Spinning Babies, and is a graduate of the Red School Menstruality Leadership Programme.
She has a uniquely warm and sensitive approach and provides an expert and truly safe pair of hands for all her clients.
Support through Pregnancy
We take great care to build real, honest and nurturing relationships with the mothers who come to us for support and take great joy in that work. We offer treatments and services for every stage of your mothering journey including helping to prepare your partner for birth.
Support through Menopause
We firmly believe that menopause can be a powerful and transformative time with the right support. We offer a number of body treatments, ceremonies and coaching services to help you through this challenging but immensely rich time of life.
Healing Journeys
We currently have two healing journey programmes available.
Preparing the Way for Pregnancy and 4th Trimester
Phonic Rising - for Perimenopause.
These are 6 session, fully holistic journeys created to provide the very best combination of coaching and body work tailored to suit your unique stage of woman hood.
Well Woman Coaching
We offer coaching for every stage of woman hood. Focused on bringing you into deeper alignment with your own cycles, through inner transform you can be out in the world with greater ease and joy.
Coaching can be booked as individual sessions but ideally will be a programme lasting three cycles for maximum transformation.
Treatments Available
